7 Common Fruits In Nigeria That Clean Your Body And Give You Strength*

Here are 7 common fruits you should eat:

*1. Orange*
Orange is full of Vitamin C. It helps your body fight sickness like cold and malaria. Drinking orange juice in the morning gives you energy for the whole day.

*2. Banana*
Banana gives you quick energy. It is good for students and people who do hard work. It also helps your stomach to digest food well.

*3. Watermelon*
Watermelon has plenty of water. In this hot weather, it stops dehydration. It also cleans your kidney and helps your body remove waste.

*4. Pineapple*
Pineapple helps to burn fat and clean your belly. It is good for people who want to lose weight. It also helps wound to heal fast.

*5. Pawpaw (Papaya)*
Pawpaw is very good for skin and eyes. It cleans your intestine and stops constipation. Eating pawpaw at night helps you sleep well.

*6. Apple*
An apple a day keeps the doctor away. It is good for your heart and helps control sugar in your blood.

*7. Avocado Pear*
Avocado is good fat. It is good for your brain and helps your skin to glow. It also gives you strength even without eating meat.

Conclusion: You don't need plenty of money to be healthy. With N500 to N1000, you can buy mix of these fruits in Benin market. Eat fruits daily and drink water, your body will thank you.

What is your favorite fruit among these? Comment below.