USMAN NAJAM
M.A. ENGLISH,
AROMATHERAPY FOR ANXIETY AND OTHER DISEASES
BIO
My name is Usman Najam. I have done my masters in English from University of Management & Technology, Lahore Pakistan. Right now, I am perseuing my MPhil in Literature (English). I have done eight papers out of ten and in place of last two subjects I chose theses for six credit hours. Right now, I am writing my research theses which is near to completion. I have great passion for writing. Provide acknowledgement to me by choosing it to be published. I guarantee that you will not repent on your decision of choosing me. Since childhood I loved reading and writing please honor myself to publish it to your website. Thank you.
Aromatherapy is an old method. Some 2500 years ago. Egyptians used them for medication and treatments for inflammation and treatment of wounds being it a part of their religion they had a lot of conviction in it. The word aroma means scent or fragrance of some herb and flower. The word aroma means fragrance of something like a flower. Aromatherapy is an excellent treatment for a couple of diseases including anxiety disorders and other diseases. This therapy has also had an astonishing and amazing positive effect on mental health. These oils are massaged and rubbed on the skin and then waiting for its miraculous and astonishing effects but normally it cures the diseases of anxiety.
AROMATHERAPY & IT’S WONDERS
These oils are like massaged and rubbed on the skin. And then waiting for the miracle to unleash it’s wonders and aftermath.
CONSTIPATION ISSUES
Using aromatherapy for constipation was scientifically tested and it proved to be effective. After two to three weeks. There was no problem for constipation it was even better after aromatherapy was coupled massage. No one could have anticipated how such diseases be cured after this therapy. I think if we call it a panacea of almost every disease. Stress is the bone of contention here because stress triggers many problems. Stress management is a major player, a disease of immense importance and impact on the life and behavior of an individual living anywhere in the world. Stress also helps other diseases to attack on the human resolve and its psyche as a whole.
TREATMENT OF OTHER DISEASES
The more astonishing fact is that aromatherapy treats most of the diseases including Cancer also. A lot of research has been conducted upon. Different rumors were spread that it is not a medication that may suffice to save people from the jeopardy of dangerous diseases like cancer. But then it was vivid that all researchers are done with their research. Very authoritative universities like Hopkins have given its findings that it can treat cancer. Olfactory and tactile sensory simulation produced can reduce pain. Rosemary Eucalyptus and lavender are herbs that help in case of pain
Eighty four percent adults suffer with chronic pain. It also opens doors for self -treatment. Anxiety and depression are best handled using the therapy and massage.
It was also the findings of research that are better treated with lavender are useable for women. Knee pain is also a normal feature in adults. Menstrual pain which according to 25% to 97% women face extreme pain, which is unbearable and excruciating. Aromatherapy with oil massage aromatherapy is used for women who are in their delivery stages during child birth pain can be managed through said theory. In addition to relief in pain during delivery encountered plus there is reduction in vomiting headaches and hypertension. With that said there were cases with no relief in pain during cesarian delivery. There was variation of pain reduction in placebo group over aromatherapy group being 90% in reduction of pain relatively to be 50% in the placebo group. With the use of lavender oil, the reduction in pain is 50%.
EMOTIONAL RELAXATION
The way scents and fragrances are perceived in different context and expression. Smell is a part of a human instinct. It is engraved in the existence of human beings long ago. Human beings have a deep connection with smells, humans were born with smell being a part of its existence. Smell has its sanctity as a matter of fact we cannot divorce human identity and spirituality with smell but that does not mean that a person become dirty or slip shod. but the dirt I am talking about is the dirt or smell of nature rather can be called as natural smell. People who belong to a certain class should behave like one.
For example, a rich man if behaves in a manner that his attire is smelly or not proper, he will not be able to co-exist with normal people. Simplicity should not be confused with lethargy or narrow mindedness. This simplicity can be attained by giving a lot of charity to poor people who cannot afford to eat and drink or wear proper clothes but again that does not mean you sell everything of your use; one should retain of what constitute of his or her use.
COUNTERING DEPRESSION IN ANXIETY
It is a fact that stress is the cause of most of chemical variations.in the body. Those people who are facing issues of anxiety. People also face anxiety issues. These people also have a tendency towards depression disrupted sleep heart diseases and disorders too. Apart from the serious diseases. Aromatherapy also can also help curing other diseases. Oil used for example lavender rosemary can have astonished results and effect on Self-esteem which can neutralize the chemical imbalance in the brain reducing stress as a result.
Aromatherapy is used for a better sleep but the problem exists with children. It is also used to calm down siblings and children. This treatment is useful and helpful for children and adults. It acts as a relaxant also used for Nausea. Diluted oil may be used for massaging which will relax and calm down the patient.
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