As it is strictly warned by the federal ministry of health, that smokers are reliable to die young; but come to think of it everyday they are producing a lot of it and they are making profit from it.
What are the effect of smoking ;
The main effect is to damage your heart, a little bit of smoke entering your nostril causes a heart problem, it may start from Caugh to rashes and an internal heat wherefore your skin color will also change.
How to prevent/ limiting the effect of smoking.
It is advisable to take enough water after smoking, for those that takes up to a packet , you must take water continuously and fruit like water melon for cleansing the body system.
Although some people smoke out of happiness, some smoke out of depression, some smoke to feel among, don't forget to take caution. What is worth doing is worth doing well.
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