Five fruits to eat for healthy living

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Fruit has been very useful and helpful to human beings in terms of vitamins and minerals. Fruits also help in presenting  some diseases like cancer, diabetes and heart disease which have been killing thousands of people in the world. Some fruits give vitamin A which helps in good vision and immune function then vitamin C which gives healthy gums and helps in wound healing. The five fruit to eat for healthy living are

Oranges 

Blueberries 

Apple 

Avocados 

Bananas 

Also fruit help in to loss weight healthy skin and prevention from diseases which might lead to loss of life at early age and not fulfilling one dreams