Food is anything you drink or eat in to your body.Three types of food are carbohydrates, vitamins proteins.carbohydrates include maize,rice.proteins include milk,eggs.vitamins include oranges.carbohydrates provide energy to our bodies to enable us drive our daily activities.proteins aid in body repair and growth of tissues .vitamins aid in protecting the body from diseases.in general food is vital in maintaining in normal and proper functioning of the body to enable maintain healthy growth in normal life ,a balance diet of all these should be maintain well for good body growth.
IMPORTANCE OF FOOD
About Author
You must be logged in to post a comment.