Computers and mobile light can affect our eyesight. So what kind of protection do you have to do to avoid hurting your eyes?
1. Adjust your computer's brightness level to match your internal light. For example if your computer screen is exposing your face like a light source, it means it is high. It is a problem if you say it is foggy. So match your local light.
2nd time. 2nd time Often if you write for too long the color of your writing is white, it's better to be black.
3.\n If you have your eyes peeled right now, it will help a lot. This also prevents dryness from dryness.
4.\n Refresh your eyes with a difference within 20 minutes (look elsewhere). Don't look at a computer for more than 20 minutes. Never look at it and get back.
5 . 5 Buy and use computer eyeglasses. Go to a professional and buy a writer to find the best for you.
6th of the day. Don't use a window or go directly to your computer. This can cause a lot of damage to your eyes as it can turn your eyes.
7th grade. Don't wait on yourself until your eyes are hurt. Go to the hospital and get your eyes checked if you have used comp for a long time.
You must be logged in to post a comment.