Stress cause cancer deaths

Long-term exposure to stress has long been known to increase risk for cardiovascular disease. A study in the September 2022 issue of Population Health suggests that long term exposure to stress also may raise the risk of dying from cancer.

Investigators looked at health information — including body mass index, blood pressure, total cholesterol, blood glucose, and C-reactive protein (a measure of inflammation) — on 41,000 participants. Based on these and other data, the researchers determined everyone's allostatic load — that is, the cumulative effect of stress over time.
Scores ranged from 0 to 9, with scores higher than 3 indicating a high allostatic load.
Researchers then determined how many of these people later died of cancer. They found that those with high allostatic loads were 2.4 times more likely to die from cancer than those with low allostatic loads.


The connection between stress and cancer could be related to the body's exposure to cortisol, the stress hormone. The body releases cortisol during stressful events, but levels usually decrease once the threat has passed. However, exposure to ongoing stressors can keep cortisol levels consistently high, which can wear down the body on a cellular level, according to the research team. They added that other studies have suggested this reaction may raise the risk of cancer or cause existing cancer to spread more rapidly.


Stress is inevitable. From frustration with traffic to fear brought on by a health scare, stress constantly intrudes in our lives. But the consequences of stress don't have to be inevitable as well. You can counteract the damaging effects of stress by calling upon your body’s rich potential for self-healing. Stress Management gives you the tools you need to limit and lessen stress. With this insightful and instructive report, you’ll master skills that can help you repel the consuming effects of stress and reclaim and restore inner peace.

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