Long life is a gift from God and a gift from our intentionality. The lives of most people have been cut short today because they lack the intricate knowledge of living healthy. When you don't know how to balance your diet, participate in physical exercises, go for medical check-ups, or take a break from work if needed, then that person cannot live long. You have to be intentional about your health if you must live long.
Another thing to do to live long is to pray to God to give you long life and good health. It is not all things we can control as humans, but God can control all things. No matter how intentional a man is about his health, he can still die early if God does not protect him.
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