Tips on how to grow healthy hair

Tips on how to grow healthy hair.

Many keep asking this question, how do I grow my hair? Don't worry, here are some tips that will help you grow healthy hair.

How to make your hair grow faster and stronger is simple. By eating proteins, using products made with caffeine, avoiding permanent dyes, and reducing your stress. Below are tips to help you achieve your desired hair.

1. Avoid restrictive dieting, which has a way of decreasing the resources needed for hair growth.

2. check your protein, and eat a balanced diet.

3. Try caffeine-infused products like shampoo and conditioner, it helps to reduce hair loss and gives your hair an energy boost.

4. Get hydrated, and drink a lot of water, it helps maintain your hair follicles

5. Aways massage your hair, using essential oils rich in vitamins e.g. vitamins C, D, E, zinc, and omega 3,6,9, which boost your hair.

6. Trim your hair regularly.

7. Avoid tight braids, it causes hair loss.

8. Always protect and cover your hair while sleeping. Do you know that using straighteners can cause hair breakage? Avoid too much heat On the hair.