What not to eat as pregnant woman.

If you are expecting a baby, and are planning to be a good mother, then it is important to know what foods to avoid during pregnancy.

You will not give birth to a healthy child if you do not take care of yourself. You should remember that the main source of vitamins for your body and for the fetus is food.

Foods that can harm the health of an unborn child:

alcohol;

chocolate;

caffeine;

fat.