12 INCREDIBLE HEALTH BENEFITS OF BANANAS

1. IMPROVES DIGESTION.

2. IMPROVES HEART HEALTH

3. HELPS TO BUILD LEARN MUSCLES.

4. SUPPORT BONE HEALTH.

5. HEALPS MUSCLES TO RECOVER AFTER EXERCISE.

6. HELPS TO REDUCE BLOATING.

7. HELPS TO MAKE YOU FEEL FULLER.

8. IMPROVES KIDNEY HEALTH.

9. HELPS TO FIGHT AGAINST ANAEMIA.

10. HELPS WITH A HANGOVER.

11. SUPPORT EYE HEALTH.

12. HELPS TO WHITEN THE TEETH.