5 fruits that can make your skin glow

5 fruits that can make your skin glow

The first fruit is Apple 

Apple is a common fruit which is all known,an Apple a day can certainly keep ageing skin at day.this fruit has vitamin C in abundance which prevent free-radical damage which causes premature ageing.

 

The second fruit is Lemon

Lemon has high content of vitamin C which is needed for synthesis of collagenand also from acne and blackheads.

 

The third fruit is strawberry

The presence of milk,malic acid in strawberry make it a natural whitening agent.it also has antibiotics which lend  you skin a healthy radiancefrom within

The fourth fruit is carrot 

Carrot has high beta carotene which is converted by the body to vitamin A. It fight the wrinkles and also improve your skin making it healthy.

The fifth fruit is Avocadoes 

Avocadoes has high nutritious fruit, hyped on the health world as a super-beauty food and often used has a vegan magonnaise.it contains vitamin B7, fatty acids which provide the skin with essential lubricants,which promote youthful skin.

 

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