Kingsley Bobby Ephraim

Why We Hate the Most Hated Day of the Week

Kingsley Bobby Ephraim Mar 16, 2025, 5:15 AM Mar 16, 2025, 5:15 AM

Mondays are often dreaded due to the sudden shift from weekend relaxation to work mode, but by planning ahead, creating a morning routine, and reframing our thinking, we can make the most hated day of the week a little more enjoyable.

Health

Uncovering the Truth about Addiction

Kingsley Bobby Ephraim Mar 14, 2025, 6:41 PM Mar 14, 2025, 6:41 PM

Addiction is a complex issue with both surprising benefits, such as sparking creativity, and devastating drawbacks, including physical and mental...