FOOD WITH HEALING POWER THAT CAN HELP YOU RECOVER QUICKLY FROM ILLNESS

 

 

(1)Leafy green vegetabls,in cluding kale,Spinach,Fluted pumpkin and Mustard green are all brimming with nutrien that decrease inflammation,boost immune function and improve wound healing

(2)EGGS: When recoveling from illness or surgery,your body need more protain ang fertunately.

eggs are protain-dense and eggs are not only rich in absorbable and but also rich in nutrients that boost immune wound healing and immune system include,vitamin A and B12,zinc,Iron and Selenium. 

All of which play vital immune roles

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