OBINNA STANLEY

(1)Leafy green vegetabls,in cluding kale,Spinach,Fluted pumpkin and Mustard green are all brimming with nutrien that decrease inflammation,boost immune function and improve wound healing (2)EGGS: When recoveling from illness or surgery,your body need more protain ang fertunately. eggs are protain-dense and eggs are not only rich in absorbable and but also rich in nutrients that boost immune wound healing and immune system include,vitamin A and B12,zinc,Iron and Selenium. All of which play vital immune roles