Tickshuz Mbongwa is gearing up for a week-long social media detox during the Good Friday holidays. Imagine stepping away from the constant scroll and notifications! This break can lead to a refreshing mental reset. Without the pressure of likes and comments, stress levels often drop. People report feeling more present and connected to their surroundings. Creativity can flourish too, as the mind has space to wander without distractions. Many find that their sleep improves, thanks to reduced screen time before bed. Anxiety often lessens, replaced by a sense of calm and clarity. Tickshuz is excited to explore new hobbies, enjoy nature, and reconnect with friends face-to-face. A week off social media might just be the perfect way to recharge and gain a fresh perspective. Who knows? This could be the start of a healthier relationship with technology! A social media detox could be just what the mind needs
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