10 health benefits of garlic

1.garlic is you to for the treatment of high blood pressure 

2.garlic is very nutritious but have very few calories

3.garlic lower the risk of heart disease

4.garlic help promote fertility(for the male) 

5,garlic promotes metabolism 

6,garlic help in the lose of weight

7,garlic prevents cancer

8,garlic enhance the skin and give it natural glow

9,garlic help blood circulation 

10,garlic help reduce bone loss by increasing estrogen in females,

 

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