Akintope Timothy

4 SIGNS THAT YOU ARE LOSING WEIGHT AT THE EXPENSE OF WATER AND NOT-FAT

Akintope Timothy Jan 18, 2022, 5:31 PM Jan 18, 2022, 5:31 PM

When we want to lose weight, of course, we want it at the expense of fat. The difficulty is knowing exactly whether we are losing weight at the expense of water or fat. There are several ways to find out:

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5 WAYS TO OVERCOME FEAR OF SPEAKING IN FRONT OF AN AUDIENCE

Akintope Timothy Jan 18, 2022, 2:02 PM Jan 18, 2022, 2:02 PM

We all want to be unparalleled public speakers. We dream of self-confidence in our presentation, a good joke about breaking...