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Victory Chizaram
Oct 2, 2026, 10:21 AM
Oct 2, 2026, 10:21 AM
How to Cook Nsala Soup / White Soup*
*1. Boil Stock*
Cook assorted meat, stockfish + dry fish with onion, salt, pepper, 2 stock cubes and little water till soft.
*2. Thicken*
Add either:
- Pounded boiled cocoyam, OR
- Achi powder mixed with water
Stir until soup thickens.
*3. Season Nsala style*
Add ground uziza seeds + lemon grass. Boil 3 mins.
*4. Finish with leaves*
Add shredded utazi, then shredded uziza leaves last. Boil 1 min and turn off fire.
*Key points:*
- *No palm oil*
- *Very peppery*
- *Eat with*: Pounded yam, fufu, or garri
That’s it — rich stock + thickener + uziza/utazi flavor = authentic Nsala
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