Importance of okra to human being (homosapiens)

"This is what happens to your body when you eat okra everyday" Okra benefits 

Okra has long been used as an alternative treatment for diabetes. Turns out there's research that can back this up, a 2011 study found that it can lower blood sugar and normalize your lipid profile.

Okra extract can also help with kidney damage caused by diabetes, it is proven to reduce uric acid and urine protein and can even protect your body from liver disease.

Scientists found that it's flavonoid and phenol content, it also fight cancer the lectin found in okra can kill 72% of breast cancer cells