Cancer can be considered the world's greatest enemy. It can begin from any part of the body and spread through a process known as Metastasis.
The cause of some types of cancer may not be known but there are some precaution that should be adhered to;
- Avoid tobacco and alcoholism.
-Eat healthy and maintain a healthy weight.
- Engage in physical exercise.
- Avoid unnecessary exposure to radiation.
- Develop a healthy sleeping habit.
- Get sufficient intake of vitamin D.
- Avoid infections that contribute to cancer egHIV, Hepatitis and HPV .
The theme for this year's World Cancer Day is "closing the care gap" and fortunately, much is being done to bring equality Cancer Care to countries for which, up until now , it has being out of reach.
Stay Safe and Healthy........
Thanks for the information
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