Easy Oven-Baked Chicken Breasts

Easy Oven-Baked Chicken Breasts

Juicy, flavorful, and ready in just 30 minutes—this recipe for oven-baked chicken breasts is perfect for busy weeknights or meal prep. With just a few simple ingredients, you can make tender chicken that pairs with any side dish.

Recipe Overview

Prep Time: 5 minutes
Cook Time: 20–25 minutes
Total Time: 30 minutes
Yields: 2–4 servings

Ingredients You’ll Need

2–4 boneless, skinless chicken breasts
1 Tbsp olive oil (or other cooking oil)
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp paprika (sweet or smoked)

Step-by-Step Instructions

1. Preheat the Oven

Set your oven to 400°F (200°C).
Line a baking sheet with parchment paper for easy cleanup.

2. Prep the Chicken

Pat the chicken breasts completely dry with paper towels.
(Optional) Lightly pound the thickest part to make them an even thickness for more consistent cooking.

3. Oil & Season

Drizzle the chicken with olive oil and rub it evenly over the surface.
In a small bowl, combine salt, pepper, garlic powder, and paprika.
Sprinkle the seasoning evenly over all sides of the chicken.

4. Bake

Place the chicken on the prepared baking sheet.
Bake for 20–25 minutes, depending on the size of the chicken breasts.

5. Check Internal Temperature

Insert an instant-read thermometer into the thickest part.
The chicken is done when it reaches 165°F (74°C).

6. Rest & Serve

Remove from the oven and let the chicken rest for 5 minutes.
Slice or serve whole with your favorite sides.

Tips for Perfect Chicken

Avoid overcooking: Always check the temperature instead of guessing.
Even cooking: Pounding the chicken helps it cook evenly.
Make ahead: Store leftovers in an airtight container for up to 4 days.

Serving Ideas

Slice and serve with roasted vegetables.
Add to salads or wraps for a quick lunch.
Pair with pasta, rice, or mashed potatoes for a hearty dinner.

✅ With this simple recipe, you’ll have juicy, flavorful oven-baked chicken breasts every time!