How to better your relationship

HOW TO BETTER YOUR RELATIONSHIP 

A relationship is the way in which persons or entities are linked or associated with one another. As it connects to Humans, one could say it is "the connections between social attitudes and productivity". 

The tap root or origin of relationships is usually a strong feeling of affection and concern towards other people, as seen in kinship or close friendship or a even deeper feeling of affection and concern for another person sometimes accompanied by sexual attraction, a feeling of devotion or adoration toward God or a god,etc  

Relationships are vast in their kind with Family Relationships, Friendship, Romantic relationships, work relationships and situational relationships being the more popular ones. 

However, as it pertains to this article, I'll be talking about Romantic relationships especially in the platonic( no sex) context. 

To begin with, Romantic relationships are all about persons loving themselves and being ready to sacrifice for one another, in care, love and togetherness. Such a Relationship can be better when the people involved not only have love for each other but also don't bring other persons unnecessarily into their personal affairs nor do they seclude themselves from other persons. There has to be a balance to everything. 

What are the basic things one must put in place to have a better relationship? Let's look at them in details

 

A Bedrock of Love

Love is by far one of the most powerful emotions, and the need to be in a loving relationship may be one of the strongest needs we have.

Being in an intimate relationship connects us not only to our partner, but also to the rest of the world. When our hearts are filled with love, we feel profoundly content and satisfied with whatever it is we have or do. We become more patient, more empathetic, kinder and even gentler. 

Anyway, personal intimacy has an impact on more than just our emotional well-being. Numerous scientific studies have found that the power of love has a direct impact on our physical health, boosting our immune system, improving cardiovascular function, and increasing our life expectancy. "Love and intimacy are at the root of what makes us sick and what makes us well," says Dean Ornish, M.D., who explores the connections between love and health in his book Love & Survival (HarperCollins). "According to scientific evidence, the need for love and intimacy is as important and fundamental as eating, breathing, and sleeping together in love."

 

BE FRIENDS

It all start from being friends, Any healthy relationship must be based on a solid underlying friendship. Remember to treat your partner with the same kindness, respect, and appreciation as you would a close friend. Support, listen to, and laugh with each other. Don't be rude or disrespectful to yourself.

STAY CONNECTED

Couples need to spend a lot of time with each other, there is no substitute for quantity of time, Kathy encourages couples to take a half-day a week to go out on a date. 

In addition, devote least 15 minutes of your day to meaningful, one-on-one conversation — no television or kids allowed. Time you see in a relationship is very important to any good relationship and bettering your relationship the more time you spend together the more bond that is build between you and your partner.

 

GET PHYSICAL

If you're married, this is for you... 

Physical intimacy is a healthy – and natural – extension of a relationship. However, our best sexual intentions are frequently dashed as we collapse into an exhausted heap at the end of the day. Instead, you and your partner must make a conscious decision to turn up the heat.

 Leave the dishes in the sink, turn the laptop off, your phones should be on silence , and just do it! Set the tone with sensual music and calming aromatherapy candles or incense. Learn to express your loving energy through touch. Let it be all about you both no other discussion apart from you both.

 

CELEBRATE EACH OTHER

Saying something kind and affectionate to your partner should be a regular habit. The expression of loving thoughts strengthens your relationship by reminding you both of what you value about each other. 

Let your partner know how much you appreciate him or her, and be generous with compliments and expressions of affection. Yes! when you celebrate your partner it will take it to be the best in his life or her life celebration is very important too not bringing one down because what have happened in the past, don't use your mistake of the past to the present.

 

FIGHT WELL

Since disagreements and arguments are inevitable, what's important is not whether you fight but how you fight. When disagreements surface, keep them short. "No more than 10 minutes," says Kaplan. "After ten minutes, it gets nasty and repetitive." Also, keep boundaries on the subject matter. Keep your dispute on track by not bringing up issues from the previous week or month.

TAKE A CLASS or STAY UNDER THE COUNSEL OF SOMEONE WHO HAS PROVEN RESULTS 

Do you believe your relationship could benefit from professional guidance? Why not take a class on communications skills, attend a seminar on loving kindness, or read a book on relationship-building together? Your efforts will likely spark important discussions about your relationship and, ultimately, enhance it. A good starting need a good end. 

In all, for you to better your relationship you need this six characters and many others to have a better relationship. 

Was this helpful? Follow me for more .......... Written by Favour Emonena

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I'm favour Emonena, I love writing and doing what is right