Good morning everyone. My name is Aremu Goodness Ayanfeoluwa and I chose this topic because I'm also an asthmatic patient but I'm getting much more better than I used to.
You see,asthma can be dealt with of only you take the following precautions:
1. Always take your nosemasks wherever you go to prevent dust and strong smells for triggering an attack.
2. In some places now, the weather is very cold, so always wear a sweater or jacket to prevent the cold from getting into your chest.
3. Avoid fried and dried foods like fried fish, chicken, biscuits etc
4. Last but not the least, always take your inhaler wherever you go. This is the most important of all.
If you can follow these steps, trust me, you'll experience less or no more attacks at all.
Video: What to Do After an Asthma Attack?
Thank you.
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