Turmeric, sometimes called indian saffron or the golden spice, is a tall plant that grows in Asia and central America. Turmeric can be used in different ways.
It can be used as a flavorsome spice and can also be used to treat inflammatory conditions, skin diseases, wounds, digestive ailments and liver conditions.
The benefits of turmeric includes:
1. Treatment of inflammatory properties.
2. Pain relief
3. Improving liver function
4. Digestion
5. Spicing of meals.
6. Exfoliating the skin.
7. Supplement in powder-containing capsules, fluids, extracts and tinctures
8. Reduce the risk of cancer
9. Treatment for indigestion
10. Reducing blood cholesterol
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