Turmeric: The Golden Spice

 

 

 

Turmeric, sometimes called indian saffron or the golden spice, is a tall plant that grows in Asia and central America. Turmeric can be used in different ways.

 

It can be used as a flavorsome spice and can also be used to treat inflammatory conditions, skin diseases, wounds, digestive ailments and liver conditions.

The benefits of turmeric includes:

1. Treatment of inflammatory properties.

2. Pain relief

3. Improving liver function

4. Digestion

5. Spicing of meals.

 

 

 

 

6. Exfoliating the skin.

7. Supplement in powder-containing capsules, fluids, extracts and tinctures

8. Reduce the risk of cancer

9. Treatment for indigestion

10. Reducing blood cholesterol

 

 

 

 

 

 

 

 

 

 

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