Asthma is a condition in which a person’s airways become inflamed, narrow and voguish and produce spare mucus, which makes it delicate to breathe
TYPES OF ASTHMA
There are three types of asthma.
1. Difficult to control asthma
2. Severe asthma
3. Occupational asthma
CAUSES OF ASTHMA
Environmental and inherited(genetic) factors have been suggested as causes of asthma, but there is no validation to prove that they do cause asthma.
ASTHMA TRIGGERS
ALLERGIES
Eighty percent of people with asthma have allergies to goods in the air, like mold; animal dander; dust mites; and cockroach feces. In one
study, children with high situations of cockroach feces in their homes were four times more likely to have nonage asthma than children with Low position
TEMPERATURE CHANGES
Change in temperature can affect people with asthma, so try to keep your home at an indeed temperature.It may help to use a thermostatically- controlled heater in the bedroom at night to keep the temperature around 18 degrees.Wearing a thin, warm scarf roughly around your lower face can help warm the air you breathe.
EXERCISE
Exercise is another common sensor, but is great for health and well- being, and having asthma should not stop you playing sport or taking part in any other exertion. Your symptoms can generally be managed by warming up properly and taking some spare asthma medicine before you begin.
FEELINGS
Outrage
Fear
Excitement
Yelling
Crying
When you feel strong passions, your breathing changes – indeed if you do not have asthma. It may beget heaving or other asthma symptoms in someone with asthma.
Smoking
People who smoke cigarettes are more likely to get asthma.However, it may make symptoms like coughing and heaving worse, If you smoke with asthma. Women who smoke during gravidity raise the trouble of gasping in their babies. Babies whose mothers smoked during gravidity also have worse lung function.However, quitting is the most important step you can take to cover your lungs, If you have asthma and you ’re a smoker.
NB: ASTHMA HAS NO CURE
There’s presently no cure for asthma, but treatment can help control the symptoms so you ’re suitable to live a normal, active life.
Inhalers, which are bias that let you breathe in medicine, are the main treatment. Tablets and other treatments may also be demanded if your asthma is severe.
You ’ll generally produce a particular action plan with a croaker or asthma nurse.
SYMPTOMS OF ASTHMA
Asthma signs and symptoms include:
• Briefness of breath.
• Casket miserliness or pain.
• Gasping when exhaling, which is a common sign of asthma in children.
• Trouble sleeping caused by briefness of breath, coughing or gasping.
• Coughing or gasping attacks that are worsened by a respiratory contagion, analogous as a cold or the flu.
PREVENTION OF ASTHMA
• Identify asthma triggers and symptoms
• Contrive an asthma action plan with your doctor
• Allergy- proof your terrain to avoid an asthma attack https://www.healthline.com/health/asthma#takeaway]
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