How it works!!

Carrots are rich in phytochemicals known as polyacetylenis.Also rich in beta betacarotene which acids in building up the bloodstream and changes skin tone .

 Nutrition value;

Calories:94

Proteins:2 grams

Fats:less then I gram

Sugar :9 grams 

Carbs:22 grams

Fibre: 2 grams

Vitamin A: 25%of the Daily value 

Vitamin C:22%of daily value 

Vitamin K:31%of daily value 

Potassium:15%of daily value 

Other benefits:

1.Reduce pimples. 

2.Prevents wrinkles .

3.Makes skin glow.

4.Delay skin aging.