1. Meetings without agendas waste everyone's time.
2. Divide your day into blocks of time and assign a task to each one.
3. If it's not on your calendar It's probably not going to happen.
4. Focus on actual outputs, not hours worked.
5. Burnout happens when you treat rest as a reward rather than a right.
6. The most underrated productivity hack: quality sleep, diet, and exercise.
7. Write a "Not-To-Do List" with your biggest time wasters to avoid.
8. Multitasking is a myth- constant task switching is a productivity killer.
9. Work expands to fit the time you give it- set stricter deadlines.
10. If you don't plan your time, someone will plan it for you.
11. Slow is smooth, and smooth is fast.
12. If you're procrastinating on something, work on it for just 2 minutes.
13. 4 hours of deep work › 8 hours of distracted work
14. The longer you delay taking action, the harder the action becomes.
15. You'll never regret taking a walk outside.
16.1% improvement every day for a year = 37 times better
17. The biggest waste of energy is working hard on the wrong things.
18. Only ever compare yourself to who you were yesterday.
19. Having clear goals makes prioritization almost effortless.
20. Split your day into 4 quarters: morning, midday, afternoon, evening, if you blow one quarter, just get back on track for the next.
Good 👍
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