3 Easy Snack Recipes to Make in Under 15 Minutes

3 Easy Snack Recipes to Make in Under 15 Minutes

Snacking is a moment of comfort and joy, but finding quick and easy ideas can be a challenge. Whether you're in a hurry or just looking for a tasty treat, these three recipes are perfect for you. Simple, quick, and delicious, they can be prepared in under 15 minutes!

1. Banana-Strawberry Smoothie

Smoothies are a classic quick snack. With their creamy texture and fruity flavor, they're perfect for a refreshing and satisfying break.

Ingredients:

  • 1 ripe banana
  • 100 g strawberries
  • 150 ml milk (or plant-based milk)
  • 1 teaspoon honey or maple syrup (optional)
  • A few ice cubes

Instructions:

  1. Peel the banana and slice it into rounds.
  2. Wash the strawberries and remove the leaves.
  3. Place all the ingredients in a blender.
  4. Blend until smooth.
  5. Pour into a glass and enjoy!

2. Avocado and Egg Toast

For a savory and nutritious snack, avocado and egg toast is ideal. It's simple to make and packed with flavor.

Ingredients:

  • 1 ripe avocado
  • 2 slices of whole-grain bread
  • 1 egg
  • Salt and pepper
  • A bit of lemon juice
  • A few cilantro leaves (optional)

Instructions:

  1. Toast the slices of bread.
  2. Meanwhile, cook the egg in a pan for a fried egg, or poach it.
  3. Mash the avocado in a bowl with lemon juice, salt, and pepper.
  4. Spread the avocado on the toasted bread.
  5. Place the egg on each toast.
  6. Add a few cilantro leaves for garnish, and you're done!

3. Banana Oat Cookies

These sugar-free cookies are perfect for a healthy and quick snack. They only require two main ingredients!

Ingredients:

  • 1 ripe banana
  • 60 g oats
  • A few chocolate chips (optional)

Instructions:

  1. Preheat the oven to 180°C (350°F).
  2. Mash the banana in a bowl until smooth.
  3. Add the oats and mix well.
  4. Drop small spoonfuls onto a baking sheet lined with parchment paper.
  5. Add a few chocolate chips if desired.
  6. Bake for 10-12 minutes until the cookies are golden.

Enjoyed this article? Stay informed by joining our newsletter!

Comments
About Author