Bananas.
Banana is very important, it also helps to boast a man's sperm count. This has become one of the reasons why some women are advised to always give their husbands bananas to eat.
Fermented cereal pudding (Akamu or Ogi)
This is another wonderful meal, it can be taken with any quantity of milk or soya beans, it helps to boost a man's sperm count and s*xual urge.
Slippery soup ( Okro or Ogbonor)
If you want to boost your husband sperm count naturally, then this soup is very important to prepare for him.
Tiger nuts and dates are also very important.
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