Health

Why Bitters Are Awesome for Lowering High Blood Sugar Naturally

1 Hits Joseph Ademiju Orimalade Sep 28, 2025, 2:47 PM Sep 28, 2025, 2:47 PM

High blood sugar is a growing health concern worldwide, and many are turning to natural remedies like bitters to help manage their levels. Bitters are plant-based compounds known for their distinctive bitter taste that can aid in digestion, metabolism, and blood sugar regulation.

Health

When Breasts Become a Burden

1 Hits Japheth Sep 28, 2025, 1:18 PM Sep 28, 2025, 1:18 PM

Large breasts can cause physical pain and emotional distress, affecting quality of life and prompting some women to seek medical...

Health

Health of Life

1 Hits Anil Kumar Sep 28, 2025, 1:18 PM Sep 28, 2025, 1:18 PM

"Health is wealth." Maintaining physical and mental well-being through regular exercise, balanced diet, sufficient sleep, and stress management is crucial...

Health

Kenya to Access Twice-Yearly HIV Prevention Jab at Sh5,400 Per Person Per Year

0 Hits Japheth Sep 28, 2025, 1:17 PM Sep 28, 2025, 1:17 PM

Kenya will offer a twice-yearly HIV prevention injection, CAB-LA, at Sh5,400 annually to help reduce new infections.

Health

Why Africa's health systems are on the frontline of the climate crisis

3 Hits Japheth Sep 27, 2025, 7:18 PM Sep 27, 2025, 7:18 PM

Africa’s health systems face rising pressure from climate change impacts like disease outbreaks, extreme weather, and fragile infrastructure.

Health

10 Simple Habits To Strengthen Your Immune System This Flu Season

9 Hits Rennie Sep 26, 2025, 11:19 PM Sep 26, 2025, 11:19 PM

With flu season here, keeping your immune system strong is more important than ever. This article highlights 10 simple habits—like staying hydrated, eating nutrient-rich foods, getting enough sleep, managing stress, and staying active—that can naturally boost your defenses. By making small, consistent lifestyle choices, you’ll give your body the strength it needs to fight off seasonal illness and stay healthy all year round.

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Ebola in the Air? A Nightmare That Could Happen

0 Hits Japheth Sep 26, 2025, 8:59 PM Sep 26, 2025, 8:59 PM

New research raises possibility Ebola might transmit via airborne aerosols under certain conditions—though proven spread still relies mainly on direct...

Health

What Happens to Your Body When You Drink Green Tea Every Day?

0 Hits Japheth Sep 26, 2025, 8:59 PM Sep 26, 2025, 8:59 PM

Drinking green tea daily may reduce inflammation, support weight loss, improve cholesterol, boost brain function, and lower risks of diabetes,...

Health

The Scary New Science That Shows Milk Is Bad for You

0 Hits Japheth Sep 26, 2025, 8:58 PM Sep 26, 2025, 8:58 PM

New science suggests milk might increase risks of prostate, breast cancers and acne; fermented dairy seems safer, while benefits like...

Health