Health

1 Hits Joseph Afen Sep 25, 2025, 10:15 AM Sep 25, 2025, 10:15 AM
In summary, good health is not achieved overnight but through daily habits and conscious choices. Taking care of your body and mind is the best investment for a longer, happier life.
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27 Hits Rennie Sep 25, 2025, 12:45 AM Sep 25, 2025, 1:25 AM
What you eat and drink before and after a flu shot can influence how your body feels and recovers. Staying...
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2 Hits Mpho Sep 25, 2025, 12:32 AM Sep 25, 2025, 12:32 AM
The article highlights the need for comprehensive care, informed decisions, and support systems to help women cope with the aftermath.
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2 Hits Brian Sep 24, 2025, 10:12 AM Sep 24, 2025, 10:12 AM
The article "Top 5 Foods to Lower Blood Pressure Naturally" highlights five foods that help manage hypertension, a condition increasing...
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1 Hits Brian Sep 24, 2025, 10:04 AM Sep 24, 2025, 10:04 AM
Certain foods can naturally clear arteries and enhance blood flow, reducing the risk of heart disease. Fatty fish like salmon...
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0 Hits Mary Sep 24, 2025, 1:00 AM Sep 24, 2025, 1:00 AM
Small daily changes can greatly improve your health and happiness.
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3 Hits Mpho Sep 24, 2025, 12:36 AM Sep 24, 2025, 12:36 AM
The emergency pill prevents pregnancy after unprotected sex by delaying ovulation, preventing fertilization, or implantation. Side effects include nausea, vomiting,...
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0 Hits Nwokoh Prince Sep 24, 2025, 12:35 AM Sep 24, 2025, 12:35 AM
Beyond the growing body of scientific evidence, it remains a traditional,
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3 Hits Mpho Sep 23, 2025, 1:19 PM Sep 23, 2025, 1:19 PM
This article covers benefits of improved mental health, increased vitamin D and better sleep.
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1 Hits Mpho Sep 23, 2025, 4:30 AM Sep 23, 2025, 4:30 AM
This article encourages readers to practice self compassion, share stories, and to cultivate vulnerability and authenticity.
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